I would like to give you a 1 hour mini vacation where you can let go of all or your cares and worries and have a moment of peace. A Reiki session can be just the break you need to restore you to balance so you can keep going when you can't put your life on hold and just escape.
In addition to providing you with a break to rest and replenish, Reiki can provide you with a touchstone. In moments of stress and even moments of meditation, if you take the time to remember how good you felt during your session, it will help you to better relax on your own. The more you receive healing sessions and the more you practice your own relaxation and meditation, the more these things build on each other giving you more and more moments of peace and comfort to string together so that peace of mind becomes your habit.
Reiki also relieves pain while strengthening and balancing your immune system so that it is better able to fight to overcome illness and injury and more inclined to relax, calming allergic and autoimmune responses. This will improve your overall health and happiness.